Health

Acts of Self Kindness

Acts of Self Kindness

Don't forget to be kind to yourself today! On an emotional level, we can be too hard on ourselves. On a physical level, we can go autopilot and forget to...

Acts of Self Kindness

Don't forget to be kind to yourself today! On an emotional level, we can be too hard on ourselves. On a physical level, we can go autopilot and forget to...

The Benefits of Papaya

The Benefits of Papaya

Hello friends, Maxine here! Here's a short and 'sweet' clip to help get your day started on the right track. Learn about the benefits of Papaya fruit and its preventative...

The Benefits of Papaya

Hello friends, Maxine here! Here's a short and 'sweet' clip to help get your day started on the right track. Learn about the benefits of Papaya fruit and its preventative...