Wake Up And Shine Yoga with Maxine

 

Stretch, breathe, find peace. Join me for yoga! 

Whether you're a seasoned yogi or a beginner looking to explore the benefits of yoga, this class is perfect for all fitness levels. Our experienced instructor will guide you through a harmonious blend of poses, stretches, and breathing exercises that will leave you feeling rejuvenated and ready to conquer the day ahead.


Why join our Morning Yoga class? 

  • Increase flexibility and strength 
  • Enhance mental clarity and focus 
  • Boost energy and vitality 
  • Relieve stress and promote relaxation 
  •  Connect with a community of like-minded individuals

Thank you for nourishing your mind, body, and soul.

 

Self care, you are worthy!

 

When
Every Wednesday
8:00 AM - 8:30 AM (EST)

Log In Credentials
Meeting ID: 580 898 6779
Passcode: selfcare

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